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Doga: Yoga for Dogs and Their Owners


Doga is a very interesting type of yoga. It gives you the privilege to practice your favorite asanas with your furry friends. A lot of people who practice yoga today, are aware of the many health benefits that it has to offer. It helps to improve our flexibility, strength to reduce stress levels as well as less tension in the body and mind. Yoga can work wonders in humans, it also have the same effect on animals, especially your pets.
Doga, also referred to as dog yoga, is a form of pet yoga. This particular type of yoga is very popular among pet owners, who are desperate to bring the healing benefits of this ancient practice to their furry companion. Here is how doga can benefit yoga lovely dog, and the precaution you should follow to ensure that your dog fully benefits from it.
What are the involvements in Doga?
A typical doga class can last from about 20 minutes to some hours. You will find beautiful dogs and their caring owners, executing series of asanas. In most cases, the dogs are utilized as weighs or pros. The dog and its owner can practice yoga, in a form of partnership. For instance, during Warrior I, the owner will lift the dog towards the sky, or the dog may rest on the bent legs of the owner, during a boat pose. There are other poses which allows both the dog and its owner to rest together. An example of this is by holding the dog in your lap, especially during a seated forward bend.
Unity between the dog and its owner
Yoga has a purpose. Its main focus is to develop a strong coalition between a dog and its owner. The simple reason is because yoga specifically focuses on unity between the body, mind as well as the spirit. Most people that practice doga, have found that when they perform these asanas with their dogs, the bond that they create is even stronger than the one they had before. Typical doga sessions have many constituents. These include meditation, chanting, massages as well as stretches. These are all structured to calm the pets and their owners, while also strengthening their connection, one to another.
Doga has other benefits. This extends beyond improving the bond that exist between humans and their dogs. Most people who practice doga with their dogs, have noticed some form of calmness that their puppies become more focused.
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