Advanced Psychology+1000

Back in 2010 I started the best healing journey imaginable. I was in a deep depression and could not find my way out of it. I was intuitively guided to get a mountain bike after deciding I could not feel this way anymore. When was the last time I was really happy as a kid? I was riding a bike. In Arizona we are blessed with many mountain biking trails all over the state and 300+ days sunshine. We can ride year around. I have been in love with this sport ever since. In mountain biking we are taught that when riding on a rough rocky path not to look at the obstacle but to look to where you want to go on the trail and your mind will automatically handle the obstacle and you will roll on the trail with ease. To accomplish this we need to be looking far enough ahead and not straight down at our tires. We need to see the whole view while we are riding. I found this to be true of climbing steep hills. You have to look up to where you want to go. It seems that as you approac...

✅ six questions you can ask yourself: 1 - What do you want? 2. To get what I want now what do I do? 3. Is what I am doing what I want to do I gain? 4. If not, do something else I can do? What other options do I have? 5 - Which way like I do? 6. To achieve your desires when you want to act anymore? And for what project it? 📚 taken from the book by William Glasser