Advanced Psychology+1000

Just as the name implies, this condition can make someone very uncomfortable. An irritable bowel syndrome, also referred to as IBS, can be very debilitating and embarrassing. Yoga has been discovered to remedy this situation. When you feel that there is something wrong in your gut, it is certainly a sign that something is not right in your life. Gut feelings, can also be a message that is sent from the brain as well as from the belly. If you are among the persons who are suffering from irritable bowel syndrome, (IBS), this particular message, manifest as more than just an occasional discomfort. It is a very chronic experience of abdominal pain and digestive distress that shows the intimate relationship that exist between the mind and the body. It is interesting to know how yoga can help to relieve one of this symptoms, by reducing stress and also teaching you how to pay attention to your body. IBS is a very serious health condition, affecting millions of people all...