Advanced Psychology+1000

Meditation since ages has been considered to be the process of calming the mind and soul for adults as they are the ones who face a higher amount of stress and tensions. With the changing trends and the behavioural traits in children, they too are in need of mediation to release pressure and tension that they receive while competing with their peers to stay ahead in everything that they do. You may be pondering over the fact that children are immature to understand its depths but, in reality, it can be fun and beneficial. Just sit back and read along. You will be enlightened on the fact by the end of this article. • Sit with them in a comfortable space - A quiet and comfortable space with a soothing ambiance can be just the right thing to engage your child in meditation. Playing soft classical music can add to the mood but make sure that the arrangement doesn't let them fall asleep. Soft music is also known to relax the mind of an overly active child. Initially, ...