Advanced Psychology+1000

🔴 The business of weight loss has been turning into a gigantic industry of commercialism where  slimming formulas, products, and equipment are sold in the market. Others put up gymnasiums and establish exercise programs and classes. Some people may find satisfying results when they indulge into these things, but some find it hard to sustain them and end up going back to unhealthy habits. However, if you ask health experts, they would suggest that nothing beats proper diet and regular exercise in keeping oneself slim, trim, and fit. 👌If you're on the heavy side however, exercise can be challenging. You may be overwhelmed with the equipment in the gym or be intimidated with the people in an exercise class. There is however a form of exercise that can be done at your own pace, in your own turf and in your own terms - bicycling. 🚴 Riding a bicycle is a low impact exercise that doesn't strain the muscles and joints unlike in weight training, or jogging, ...